Cardio-Kicker Playlist


Hello! Here's a dance/club-based playlist of 10 songs I put together that should work for about 30 minutes of any cardio routine. Song #1 is your warm-up and song # 10 is your cool-down. So get on a treadmill, elliptical, cycling bike, or go for an outdoor run... just make sure to get and keep your heart rate up. Enjoy!

  1. Little Bad Girl - David Guetta, Taio Cruz & Ludacris (127 BPM)
  2. Toyfriend - David Guetta & Wynter Gordon (127 BPM)   
  3. Who's That Chick? - David Guetta feat. Rihanna (128 BPM)
  4. Big in Japan - Martin Solveig & Dragonette feat. Idoling (128 BPM) 
  5. Good Feeling - Flo Rida & Avicii (129 BPM)
  6. Beautiful People - Chris Brown & Benny Benassi (129 BPM)
  7. Dirty Talk - Wynter Gordon & David Guetta (130 BPM)
  8. Where Them Girls At - David Guetta, Nicki Minaj & Flo Rida (131 BPM)
  9. Gold Digger (Diplo Remix) - Ray Charles/Kanye West (134 BPM)
  10.  Lights - Ellie Goulding (121 BPM)

*BPM = Beats per minute





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